Peanut-free alternative to tree nuts
Gently roasted for improved digestibility
Sustainably grown and harvested
Good source of phosphorus and vitamin E
What are baru seeds? Also called baru nuts or baru almonds, these up-and-coming legumes are wild-crafted in Brazil and deliver protein, fiber, iron and vitamin E. Organic Traditions Roasted Baru Seeds are peanut-free but taste just like peanuts! Enjoy them as a snack, make nut butter or non-dairy milk, or add to desserts. With 7 grams of protein per 3 tablespoon serving, baru seeds are a keto, paleo and vegan alternative to tree nuts.