Medical literature suggests that, when consumed with a meal, Apple Cider Vinegar (ACV) may help lower spikes in blood sugar levels, provide satiety and fullness, and promote all-natural detoxification. ACV may help stimulate AMPK, the enzyme that maintains healthy caloric metabolism. By supporting the normal metabolism of caloric intake, ACV may help support weight management goals. Ingesting ACV at mealtime could help lower caloric intake, leading to a healthier weight. For those searching for a healthy way to manage weight and detoxify naturally, a daily addition of Apple Cider Vinegar to your diet could be beneficial.